You probably know what food is healthy & what food is unhealthy. Despite knowing this most of us find it difficult to lose weight.
The problem is our body is a fat storing machine. If you eat too much, too many calories get stored as fat. If you eat too little, very few calories, put the body in a fat storing mode.
A good diet contains right mix of carbohydrates, fat, protein, vitamins and minerals. If you eat too much of one your weight loss goes off track. Your nutrition needs are also based on age, gender, height, weight and activity. So, eating a balanced diet that can help you lose weight is like rocket science!
7 out of 10 people are over-weight. But you have got nothing to very about because getting the right weight loss diet plan takes only 5 minutes.
With Fitho's team of diet experts, you can lose weight & enjoy life. To get started -
- Log on to http://www.fitho.in
- Then tell us about yourself, food preferences (Vegetarian, Non-vegetarian choice of cuisine) & lifestyle.
Customized Diet Plan -
- The diet plan has three meals a day - Breakfast, Lunch, Dinner, 2 snacks (optional).
- The Fitho diet is easy to manage plus delicious food options.
- You get a new diet plan every week. So you won't get bored.
- You can talk Fitho diet expert or you can just email them.
- You can access the plan anywhere, anytime.
- Bonus! Weight loss exercises demo videos for faster weight loss. You can exercise at home, the park or the gym. Your choice!
- All this for Rs. 799/- per month.
1 Month Plan: Rs. 799/- PM.
3 Month Plan: Rs. 649/- PM.
6 Month Plan: Rs. 499/- PM.
People all over are signing up for the Fitho diet plan.
Fitho has been covered by - NDTV24x7, Hindustan Times, Economic Times, The Times of India, Femina, Mail Today, Men's Health, Sports Illustrated, Cosmopolitan and many more.
Log on to www.fitho.com, sign up, lose weight and take control of your life now.