Chakrasana:- 'Chakra' means 'wheel in Sanskrit. in this posture the body is assuming the shape of a full wheel, so it is called Chakrasana.
1. It is claimed that old age is delayed by the practice of this asana.
My name is Chaman and I am from Himachal Perdesh, North India. I have come to Delhi for my further education about 3 yrs. ago but as I found it is very hard living in Delhi without good financial...