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    chaman nehta
    By chaman nehta

    Chakrasana:- 'Chakra' means 'wheel in Sanskrit. in this posture the body is assuming the shape of a full wheel, so it is called Chakrasana.
    1. It is claimed that old age is delayed by the practice of this asana.

    chaman nehta

    chaman nehta

    My self is chaman nehta i am hatha yoga teacher.
    Full description

    My name is Chaman and I am from Himachal Perdesh, North India. I have come to Delhi for my further education about 3 yrs. ago but as I found it is very hard living in Delhi without good financial...


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