The 200 hour "Multi Style Yoga Teacher Training course" (YTTC) is formulated with years of experiments and research in yoga training. It is a four week (1 month) intensive yoga program of study aimed to give you the best knowledge, yoga skills and personal confidence to teach Ashtanga Vinyasa and other yoga forms.Every mode of fitness regime that we see or follow was born out of the pre medieval yoga form. This authentic form teaches a human to relate with his inner feelings and to control it to lead a life of prolonged bliss and happiness. According to Hindu mythology yoga means awakening the kundalini or chakras that reside inside all of us. The more one tries to controls the chakras the more powerful he gets. Yoga brings mind, body and soul into a clear phase where one can control all the above three horses of human body with the power circle of yoga.
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